75 Hang Cleans
Another tough workout. Everyone got through it with only a couple whip marks and one cramped butt cheek! Let us know how that cheek is doing Colleen!
10 Box Jumps
This was a fun Saturday WOD. We had two new CrossFitters, Suzanne and Sherry, and they did great. Thanks to all who came out early on a chilly Saturday morning (Florida chilly). Frank and Sherry (Tennessee) finished first, followed closely by the rest of us. This is the best way to start off a weekend!