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WOD 21Feb09

Team Mayhem

75 Pullups

Tire Flip

10 Box Jumps

50 Chinnies

3RFT

This was a fun Saturday WOD.  We had two new CrossFitters, Suzanne and Sherry, and they did great.  Thanks to all who came out early on a chilly Saturday morning (Florida chilly).  Frank and Sherry (Tennessee) finished first, followed closely by the rest of us.  This is the best way to start off a weekend!

2 comments to WOD 21Feb09

  • This was a very nice enjoyable Saturday Workout. Thanks to Tennessee for being my teammate. We smoked them. Enjoy Crossfit in Tennessee…

  • Chris

    I have just regained feeling in my hands and fingers, so now I can finally type a comment on last weeks workout…. BRUTAL!

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