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WOD 28Apr09

DONKEY KONG

21 – 15 – 9

Burpees

Box Jumps

KB Swings

 

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April 28th, 2009 | Category: Daily Workouts | 2 comments

2 comments to WOD 28Apr09

  • Frank 'Pops' Arena
    April 28th, 2009 at 6:55 pm

    Not a bad workout. Burpees are getting easier, so now I just have to work on the time. I did the 6:30 workout. Thank you for letting me join that class.

  • Natalie Arena
    April 28th, 2009 at 7:00 pm

    Lori, check out those legs on the box jump!

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