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WOD 27May09

Nancy

400M Run

15 Overhead Squats

5RFT

* We had Karen join us today, she kicked butt on Domino completing 25 rounds in 15 minutes!  Good job Karen!

 

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May 27th, 2009 | Category: Daily Workouts | 2 comments

2 comments to WOD 27May09

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