18Jun10

15 – 12 – 9

Double Unders

Burpees

Wall Ball

KB Swings

Box Jumps

Ab Mat Situps With Wall Ball

Pullups

Turkish Getups

*Today we had Lisa, Whit and Angelina visit us and they smoked through Domino!  Hope you had fun.  Elvin also worked out with us and met Pukie, awesome!