Walking Lunges, 100ft.
21 Pullups
21 Situps,
Walking Lunges, 100ft.
18 Pullups
18 Situps
Walking Lunges, 100ft.
15 Pullups
15 Situps
Walking Lunges, 100ft.
12 Pullups
12 Situps
Walking Lunges, 100ft.
9 Pullups
9 Situps
Walking Lunges, 100ft,
6 Pullups
6 Situps
FT
*Welcome to our former gymnast/diver Erin, all 5 feet of her! Guys, she’s almost got that muscle up! I’m sensing a CrossFit Corps team member next year at sectionals!
