Crossfit Explained

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.



CrossFit Kids
A Proud CrossFit and CrossFit Kids Affiliate

CrossFit Journal

Operation Phoenix Widget

About CrossFit Corps

CrossFit Corps introduces broad, general, inclusive fitness to the Lakes Region of New Hampshire. What does this mean to you? It means a fitness program that works. Forget the juice bar, the tanning beds, the latest 6-1 fitness machines. CrossFit Corps takes the opposite approach. We follow the CrossFit methodology by using functional, varied movements executed at high intensity. So what we’re saying… it’s fun. Do a pull-up, swing a kettle-bell and throw a loaded Olympic bar on the ground. We’re about results, not glitz and glamour!