email: nat<at>crossfitcorps<dot>com
phone: 727-542-6112
Natalie Arena
Natalie served in the Marine Corps for five years as an F/A-18 plane captain/ jet mechanic; this was where she fell in love with intense, functional fitness. She was a NASM personal trainer for 10 years and has her B.S. in Biology with a minor in Exercise Physiology. She attended the CrossFit Level I Certification in June of 2008 at Camp Pendleton and has been training CrossFit exclusively ever since. In September of 2009 she attended CrossFit Kids certification at Brand X CrossFit in Ramona, Ca. and this May she attended the CrossFit Olympic Lifting Certification.
email: lila<at>crossfitcorps<dot>com
phone: 727-481-2278
Lila Methot
Lila was born and raised in St Petersburg and has always enjoyed being outside. She enjoys running, swimming, cycling and just playing with her four children. Lila is a triathelete and always looks for a new challenge! She has been an infant swim instructor, PE coach, kids running instructor and scuba diver. When she found CrossFit it was a perfect fit and hooked day one! She was the first client at CrossFit Corps, literally waiting for the garage door to open. She attended CrossFit Corps for a year and became Level 1 certified in May of 2009. Nat and Lila both attended the CrossFit Kids certification in Ramona, CA in September 2009, and three of Lila’s children are active CrossFitters.
